Friday, May 24, 2013

Chakka varatti/ ChakkaVarattiyathu/Jackfruit Preserve


 This weekend, we went to our grocery shop which specializes in selling South Indian stuff especially from my home state, Kerala. At the entrance he had kept some jackfruit that was cut open to sell. I fell in love with it instantly and asked hubby can we buy one. He agreed immediately. While searching for other items to buy, we spotted a couple, wife is from Kerala and hubby is from Tamil Nadu. Both were showing interest in buying the Jack fruit. The guy asked Paul the owner of the shop to cut a jack fruit that he wanted to purchase,  Paul immediately took a Jack fruit and cut it and gave one fruit to taste, after tasting the wife  left the  aisle without saying anything, hubby did the taste test, and told the shop owner, the fruit is not crunchy?  Then again asked Paul to cut another jackfruit, he did that too and gave him to taste test, again his comment was fruit is not crunchy? Third time, Paul showed him about ripe Jackfruit, and told him if you buy only I will cut the fruit. He told him, he can’t buy until he does the taste test. Finally their, buying and selling ends there.   My hubby was joking, and asked me if I can tell them to fry the jackfruit it is going to crunchy. I told him, don’t tell, if you tell this to him. He may not like it. Then we went there and did a taste test, yes it was really a sweet fruit, I loved it and bought it.  This Jackfruit is mixture of Koozha and Varikka. There are two varieties of Jackfruit available, one is  Varikka has slightly hard inner flesh when ripe, while the other  inner flesh of the ripe koozha fruit is very soft and almost dissolving.

We bought around 20 pound of Jackfruit, it is about half of one Jackfruit. It cost us $20. Yes it is expensive, but you want to eat it you have to pay for it? After coming home, I cleaned jackfruit ((for how to clean the jackfruit take a look here) and kept some for eating and with rest I thought I will make some chakka varatti/Jackfruit preserve. I got tempted by my friend Kaveri of the Palakad chamyal’s this post. My hubby asked me do you know how to make chakka varatti, I told him; I have seen it while grandma making it. But not tried by myself.  He nodded his head to go ahead. Kaveri used about equal amount of sugar to jackfruit however I reduce the amount as I have seen my grandma makes with less amount of sugar.
Making chakka varatti/ Jackfruit preserve is a tedious job, if you are lazy don’t ever try to do it. I have seen my grandma to start early in the morning and finish by the late night. Start from peeling the skin of jackfruit cleaning and cutting into finely chopped pieces. That process is done by my grandma, aunt and a neighbor, and usually it a mega kitchen project. She would start plucking the fruit when crows start biting the ripe fruit on the Jack fruit tree. She will say” Chakka pazhuthaychu ennu thonarathu” Means jackfruit is getting ripe we need to pluck rest of them. This chakka varatti is one way of persevering the abundant supply of fruit available during the season.
The chopped pieces and cooked with water and finally smashed with spoon to make a uniform paste. Then this cooked jackfruit mixtures is again bring to boil with jaggery ( unrefined sugar). Then the fun part begins, to continuously stir and cooking the mixture until the entire water is evaporated and when it starts to thicken and stick to the bottom of pan, she will add ghee and cook until a thick paste is formed.  If you continue the stirring and cooking the entire chakka varatti can be made it into a ball.  Finally grandma would store it into a thick china pot with tight lid, and keeps it in storage. The other way of storing them is in wilted banana leaf, brush with little ghee and keep this ball shaped chakka varatti and cover them tightly and store it in an air tight container. These types of storing methods are done when there was no refrigerator available.
Now I have refrigerator, I will freeze them. I also did a short cut way of cooking the jackfruit in pressure cook and pureeing them using a blender. I don’t have traditional vessel which grandma used to make chakka varatti, so I used my new favorite Dutch oven to make this. I took about 3.15 hours to make this delicious nostalgic treat.  My princess did a taste test and told me yes it taste great.
I am planning to make some traditional sweets like chakkaPayasam/ Jackfruit pudding, Chakka appam / Steamed jackfruit parcel etc with this delicious preserve, so keep tuned in. Here comes the recipe.



Print recipe from here

Chakka Varatti/Varattiyathu/ Jackfruit Preserve: Kerala Style

Recipe by Zesty South Indian Kitchen

Jack fruit persevere using jaggery, Kerala style
5 stars
Prep time: 30 minutes
Cook time: 3.30 hours
Total time: 4 hours
Yield: 1 1/2 cup
Ingredients
  • 4 cups/878 g Ripe jackfruit pulps chopped fine
  • 1 1/2cups/270g Jaggery
  • 2 tablespoon Ghee
  • 1 cup Water
Cooking Directions
  1. Pressure cook jackfruit pulps till soft by adding 1/2 cup of water for about 3 whistles and set aside for cooling.Then grind it to a smooth paste in a blender into a fine paste.
  2. Take jaggery in another pan and melt it by adding 1/2 cup water. Strain and remove any impurities from the jaggery liquid.
  3. Heat the jackfruit pulp and jaggery in a thick bottom pan, I used dutch oven..Allow the mixture to cook on low flame till the water is reduced.
  4. Remember to stir continuously and not to increase the heat,to prevent it from sticking to the vessel.Add 1 tsp of ghee,whenever it starts to stick,probably in every 30 minutes. .Continue the process,until you get a dark brown colored,thick and tight preserve. It took about 3 .5 hours for me.Allow it to cool naturally and keep it in a dry airtight container.
  5. If you want to store it for long time, freeze it. When you are ready to use it thaw well and use it.

Monday, May 20, 2013

Strawberry Lassi



 Please pray for the innocent victims of today's  killer tornado at Moore, Oklahoma. Hope God will help us to get over through this difficult time. 


Last week was really crazy week for me, I  couldn’t even  do  enough posting as I wish and also blog hopping as  I dream about it. But for my princess it was really fun weekend, as we had a trip to Galveston beach, it is about 45 miles drive from our house. We started around 2 .30 and reached there around 4.00 as we getting to traffic. She loves to play in water and she played for around 2 hours and it was really hard to make her get out of water. On the other hand, my prince doesn’t want to be in the water, but just want to play with soil. He too had his share of fun. Then we took a ferry trip to cross to Bolivar peninsula and came back on the same ferry. We were able to see some dolphins also. So it was fun trip.
Yesterday, while talking to my dad who is India, told me that it is getting really hot there. Around 113 0 F (45 0 C) , he saying if you sit in front of the cooler your front part of body feels nice, while back part is getting wet from sweat. Too hot, he always tries to take a few body baths in a day to keep him cool. All over India it is getting hotter.   This time, if you visit India, you can see lots of street vendors selling cool drinks, ice cream along sides of the roads. People stop by and enjoy the drinks made of yogurt or fruits to cool down a little and also escape from harshness of sun.  So when I had a box of strawberry in the refrigerator, I thought why I don’t make lassi with it. If you are not familiar with lassi, it is a popular and traditional yogurt-based drink which originated in the Punjab region. Traditionally it is made by blending yogurt with water and spices. Sometimes it is made with fruit too. Especially mango lassi is the most famous both in India and outside. I have a mango lassi recipe in my blog.
I used 16 oz box of strawberries (around 25 no), 1 cup of 2 % homemade yogurt, 2 tablespoon of sugar and 1 cup of water. It is mildly sweet; and if you want increase the sugar adds 4 tablespoons.  I spiced them with green cardamom, and this recipe makes around 3 cups of lassi, good enough for 2 serving. My family enjoyed this lassi a lot. Even my prince wants to drink lassi; and he makes a big noise if dad was slow in giving him the next spoonful. It is really funny, every time he drinks fast and waiting for next spoon if dad becomes slow in serving him, he makes “na” “na” with his little finger pointing towards the glass.
Nowadays, sweet strawberries are available in market, grab a 16 oz box and use plain yogurt.  In my opinion don’t use vanilla yogurt if you use green cardamom as both give different aroma and flavor. Further green cardamom gives the Indian touch. So try it yourself, it is also really good to start a day as a breakfast drink.  On a quick run on calorie counter, I found that this drink is around 189 calories.
If you skip sugar and use agave nectar you can reduce the calories (170) and also using fat free yogurt will also reduce the calories. Try it you will love it.
Here comes the recipe. 


Print recipe from here

Strawberry Lassi  
This fresh and healthy yogurt based drink made with fresh strawberries, which is traditional to state of Punjab, India.
Preparation Time: 10 minutes
Total time: 10 minute
Serves 2
 Ingredients:  
16.oz chopped fresh strawberries,
cup 2% yogurt,  
1 cup water,
1/2 teaspoon cardamom ,  
2 tablespoon Sugar .
 Instructions: Hull the strawberries and cut it into big chunks, add yogurt, sugar, water and a teaspoon of cardamom in a blender Jar. Blend well for about 5 minutes or until everything mixed to the consistency you want. Enjoy with or without few fresh strawberries.
I am linking this Hearth and Soul Blog Hop hosted here
Favorite Recipes: Drinks recipes hosted here.

  

Hearth and Soul Blog Hop: 152: 5/20/2013


  Hearth & Soul Hop


Hearty Welcome to another edition of Hearth and Soul blog hop.  We are looking forward to a delicious, healthy, recipes as all as health related information which helps to energize our body.

We welcome posts that are shared in other events.Recipes should include healthy ingredients and can be old or new recipes or posts. Articles on real food, slow food, foraging, herbal remedies, local food, sustainable food, organics, gardening or any healthy eating information written in a positive and loving light are also welcome.

All the hosts at Hearth and Soul care very deeply about this blog hop, and make an group effort to be sure that every post is commented on. We also Pin and Tweet many of the entries. You don't find this with every blog hop, and in exchange for our efforts, we respectfully request that you include a link in the actual blog post you are sharing back to one of the hosts, either by worded link or using our badge. It is not enough to link using a communal blog party page. People rarely click on these links and it is unlikely they will find the Hearth and Soul hop using these sort of pages.
Among last week Hearth and Soul hop,  few recipes requires  special mention and

  1. Fava yougrut soup From Ma Niche
  2.  Lemon and ginger cake from 21st century House wife
  3. Sauteed mushroom with onion and spices from MJs Kitchen 
  4. Lentil pie from Gluten free SCD and Veggie 
  5. Chocolate Espresso smoothie from Home cook food.

and Twitter
Please link  to any one of the host sites,
Penny of Penniless Parenting

Judy of   Savoring Today
and me
One link per week, please-Must include a link back to one/any of the host sites (through worded link or badge) in individual post, not on sidebar…although we love having links on your page, as well (this benefits all of us). You will be sent a gentle reminder if no link is added to your post, we understand that sometimes people forget…but if it becomes a regular occurrence, (even though we don’t like to do it) your post may be removed. It’s just not fair to those who do take the time and show the grace to link back.-Try to link a post that you think fits into the mission. You don’t have to link up every week,link up when you can.
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